Hi, My name is Saida (She/Her)

I am a neurodivergent counsellor and trainer with experience in sexual health, based in London and working online across the UK.

Saida Melgar in a beatiful forest scenary.

I support neurodivergent individuals and communities through counselling tailored to your unique experiences, including emotional distress, trauma, identity exploration, and sexual health challenges. Whether you’re navigating a recent diagnosis, self-discovery, or the complexities of neurodivergence and/or sexuality, my approach is compassionate, practical, and free from judgment.


I’m also beginning to offer training and workshops designed for organisations and individuals interested in neurodiversity and sexual health awareness within affirming care. If you’re curious about upcoming training or want to discuss tailored sessions, please get in touch.


Whether you’re looking for personal counselling support or professional development opportunities, you’re in the right place. Feel free to explore my services or contact me directly to find out more.

BACP Logo with ID number.

I offer a supportive, neurodiversity-affirming space to help you navigate challenges like anxiety, low mood, trauma, identity, and sexual wellbeing. Whether you're exploring autism or ADHD, healing from past experiences, or working toward personal growth, we'll develop practical, personalised strategies to support your wellbeing and self-understanding.

Saida Melgar at her office with a warm cup of coffee.

I am a BACP-registered counsellor with a master’s degree in Counselling and Psychotherapy and a bachelor’s degree in Psychology. My education and training span a wide range of therapeutic approaches, including Person-centred, Psychodynamic, Dialectical Behaviour Therapy, and trauma-informed care. I have worked in mental health care within the NHS, private psychiatric hospitals, and non-profit charities, gaining a deep understanding of mental health challenges.

Saida Melgar with her curly redhead in the wind.

I provide long-term and short-term counselling and I have availability for weekly and fortnightly sessions. I aim to offer flexibility where I can. Do not hesitate to contact me and we can discuss your options further.

Saida Melgar at her pratice getting ready for her next session.
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